May 9th @11am EDT
FREE Masterclass
Free Masterclass for Women Leaders
You're Not Broken. You're Hijacked...
And you CAN Regain Control.
From Hijacked to In Control |
Free Live Masterclass |
May 9th @11am EDT
"I've done a lot of personal development work, but this is the first time I've experienced this type of transformation this quickly. - Emily M., Maumee, OH
2-Hour Masterclass:
May 9th @11am EDT
The From Hijacked to In Control Masterclass is a LIVE EVENT...
That Has the Power to Transform Your Life
You held it together all day.
Back-to-back meetings. Fires at work. The mental load of keeping everything running for everyone around you.
Then your kid asked one question at dinner and you snapped.
Or your partner said something small and you felt a wave of irritation so strong it scared you.
Or a coworker made a comment in a meeting and you spent the next three hours mentally replaying it, composing responses you'll never send.
Now you’re lying in bed. Exhausted but wired. Feeling guilty about snapping, anxious about tomorrow. Wondering why you can’t just be the calm, patient, in-control version of yourself that you KNOW is in there somewhere.
You’ve tried to fix this.
The planners. The morning routines. The meditation app you downloaded three times. Maybe therapy. Maybe a nightly glass of wine to take the edge off.
And some of it helped — for about a week. Then one stressful day hit and you were right back to reactive, overwhelmed, and running on empty.
That’s not a discipline problem. It’s not a character flaw.
It's a nervous system problem. And it has a fix.
Here's what's actually happening...and why it's not your fault.
When you’ve been running in stress mode for months or years, your nervous system gets stuck in a loop. It’s sending your brain constant alarm signals, even when there’s no real emergency. That’s why you react before you can think. That’s why the meditation app works on a calm Tuesday morning and fails on a chaotic Wednesday afternoon.
Planners and routines address your behavior. But the reactivity doesn’t live in your behavior. It lives in your nervous system. And until you address it there, every tool you try will fade the moment life gets loud.
The good news? This isn’t permanent. Your nervous system can be retrained. Not in years. In weeks. And once it shifts, everything downstream changes; how you respond to your family, how you handle pressure at work, how you feel at the end of the day, how you experience your entire life.
That’s what this masterclass is about.
In this free 2-hour masterclass, you’ll walk away with:
✅ A clear understanding of why nothing has worked. The neurological reason superficial tactics fade after a week (this alone will change how you see yourself)
✅ The ability to recognize when you’re about to get hijacked. You’ll learn the pattern your nervous system runs, so you can see it coming instead of being blindsided
✅ A live experience of the first shift. You’ll feel it in real time during the masterclass using a science-backed technique you can take home that night.
✅ A clear picture of what emotional control actually looks like and the powerful potential the resulting clarity creates for your life and leadership
This isn’t a webinar where someone talks at you for an hour. This is a 2-hour live, highly interactive experience. You’ll leave understanding exactly what’s been happening inside your nervous system, why you haven’t been able to fix it, and what actually works.
Before The Event
Uncertainty
You are overwhelmed and close to the edge of burning-out.
You think it's a character flaw or discipline problem.
Every tool you've tried has faded after a week.
You feel stuck with no clear path forward.
You think this is just who you are now.
After The Event
Clarity
You know exactly what's happening in your nervous system and why.
You know it's neurological - and it can be changed.
You have a technique that works in the moment.
You know what the next step is and what's possible.
You've felt the shift and know it doesn't have to stay this way.
WHAT
A 2-hour LIVE virtual masterclass
Streamed Live!
WHEN
May 9th @11am EDT
NOTE: This event is 2 hours. Be sure to add to your calendar so you don't miss any part of this awesome value!
WHY
So you can stop reacting, start thinking clearly, and finally trust yourself to make the bold moves you've been putting off.
Here’s What You’ll Learn During This Experience!
Step 1: Nervous System Mastery
The Problem:
Your nervous system is constantly hijacked resulting in chronic stress and overwhelm.
The Solution:
Nervous System Mastery
How To Never Be Stuck in Overwhelm Again
You’ll walk away with...
A clear understanding of how stress physiology affects decision-making and leadership
A simple, science-backed method to regulate your nervous system in REAL time
Insight into why calm is foundational to building the life, work and relationships you desire
May 9th @11am EDT
Step 2: Wired For POWER
The Problem:
You overthink and ruminate resulting in hesitation, indecision and further overwhelm.
The Solution:
Wired For POWER
How To Make Clear, Aligned Decisions Without Overthinking.
You’ll walk away with...
Awareness of the hidden beliefs and conditioning that quietly hijack your nervous system
A powerful framework for identifying and challenging the limiting thoughts that keep you reactive
A new lens for stepping into greater self-trust, decisiveness, and personal power
May 9th @11am EDT
Step 3: The Bold Leap
The Problem:
You lack a clear path forward with built in accountability to ENSURE you move confidently in the direction of your dreams.
The Solution:
The Bold Leap
How To Step Fully Into Your New Identity - Turning Insight Into Aligned Action.
You’ll walk away with...
A clear picture of what your “next level” actually requires...internally
A deep understanding of the power of community to shift identity
Introduction to The Bold Leap BlueprintTM that makes success inevitable.
May 9th @11am EDT
The POWER FrameworkTM is Built on Three Core Pillars:
STEP ONE
Nervous System Mastery
Regulate your physiology using heart–brain science so you can think clearly, decide quickly, and perform powerfully under pressure.
Calm becomes your competitive advantage.
STEP TWO
Identity Upgrade -
Rewriting the Mental Narrative
Expose the subtle conditioning that rewards compliance over expansion and step into your true identity of unlimited power and potential.
STEP THREE
Integration & Execution -
Turning Insight into Action
Turn your upgraded identity into structured action with a clear expansion plan, accountability, and a high-level community.
This is where insight becomes aligned action..
Meet Your Host
Meet Teri Swope
I didn’t find this work in a classroom. I found it by surviving things I wasn’t sure I could survive.
Each time I thought I had hit the limit of what a person could carry, I discovered something that changed the trajectory of everything that came after.
What I learned, not theoretically, but in my bones , is that our life experiences don’t determine our outcomes. The beliefs we form about those experiences do. And unlike our circumstances, our beliefs can be changed. I learned that my emotional reactions were dictating the experience...and I could be in control of my reactions.
That discovery sent me deep into the science. I became a certified HeartMath trainer, studying the Institute’s 30+ years of peer-reviewed research on how the heart and brain communicate and how disrupting that communication keeps people locked in stress, reactivity, and limited thinking.
This work has inspired my own personal and professional "Bold Leap" a few times over. And now, I've helped hundreds of women move from overwhelm and reactivity to calm, centered clarity where they are in control of how they respond, how they lead and how they step into the next level of their life, work and leadership.
And I'm here to help you do the same.
What Others Are Saying...
"Testimonial"
Emily M.
"Testimonial"
Anya S.
Forever Changed!
The work you do has made a lasting impact on my life professionally and personally. For that I am forever grateful!
Julie H.
A True Expert!
You are to us what Warren Buffet would be to an apprentice investor, Gordon Ramsay to an aspiring chef, David Beckham to an aspiring footballer. Thank you for everything you have done for us, as a company, as a team, for me as an individual.
Jen H.
Life-changing shift!
I experienced a life-changing shift: I became aware of how often I was feeding myself negative, self-defeating thoughts. That awareness alone was powerful, but learning how to interrupt those patterns with gratitude has been transformative. Now, whether I’m walking into a work meeting or a family gathering, I lead with my heart. I project calm, breathe with intention, and feel grounded in a way I never knew was possible.
Dyana S.
Transformed
This program has helped me understand my emotions and has strengthened my relationships. Practicing heart-brain coherence has transformed how I show up with my daughter. I'm more calm, present, and less reactive. It's improved not just my mood, but hers too. Our communication feels more respectful and connected."
Erika T.
Empowered!
Teri is a remarkable guide - wise, grounded, and deeply intuitive. Her knowledge extends far beyond the curriculum, and she leads with a presence that is both strong and deeply encouraging. Through her guidance, you will begin to see your life from a fresh, empowered perspective and discover just how capable you are of creating meaningful change
Kelly J.
Time is Of The Essence
Frequently Asked Questions
One more thing.
You’ve been telling yourself you’ll deal with this when things settle down.
But things haven’t settled. And you’re still lying in bed at night replaying the moments you wish you could take back. And wondering when things will change.
The snapping. The spiraling. The guilt. The exhaustion that keeps you from moving forward.
You don’t need another year of this. You need 2 hours and a method that actually works.
Who is the this masterclass for?
This is for you if:
You’re a woman in leadership running a team, a department, a business, a household, or all of the above.
You’ve tried planners, routines, apps, or therapy and nothing has stuck long-term.
You’re tired of being the reactive, short-fuse version of yourself and you know there’s a better way. You know there is a bolder version of your life, work and leadership and you're ready to move towards it.
This is NOT for you if:
You’re looking for a quick hack or surface-level motivation.
You want someone to tell you everything is fine when it’s not.
You’re not ready to look at what’s actually driving the stress and reactivity.
Is this just another mindset talk?
No. Mindset work only teaches you to think differently. And while that matters, this work changes your nervous system's response so you automatically respond differently, even under pressure. You'll leave with a tool you can use that evening, not just a new way to think about your problems.
2 hours is a big commitment. Is it worth it?
Yes! And here's why. You’ve already spent hundreds of hours reading books, trying routines, downloading apps, maybe even sitting in therapy talking about the same patterns. None of it stuck. This masterclass gives you the missing piece in 2 hours: the neuroscience behind why nothing worked and a method that does. Most women say they wish they’d found this years ago.
What if I can't make the allotted times? Are there replays?
Upgrade to the VIP ticket to get the replay and the opportunity to ask your direct question to Teri during the post-session coaching circle - for VIPs only. Follow Teri on LinkedIn to stay up to date on future masterclasses and workshops.
Are you ready?
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